Metaphorically Speaking with Delia Dolor

’No Pain, No Gain’ - Sarah Fitz

“No pain. No gain.”
 
Sarah Fitz, 9, lives in Saint Lucia and is already an author! Hear her interpretation of her chosen metaphor. Later, Delia discusses the metaphor with one of the show’s writers, David McDade.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Sam Goldstraw
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods

“Action speaks louder than words” - Joanne Syster Blake

“Action speaks louder than words"
We’re sure you’ve heard this metaphor many times! Delia’s guest is Joanne Syster Blake, an  entrepreneur, keen hat collector and the creator of “Swimscarf”, the new swimming headscarf designed to protect high volume hair!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Sabrina Semedei
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Jonathan Woods
Social Media Videos - Maya
Podcast Editor - Jonathan Woods
 

’Stop setting yourself on fire to keep others warm!’ - Liliana Dominguez-Grajales

“Stop setting yourself on fire to keep others warm!”
Liliana Dominguez-Grajales, Founder of LG Wellness Advisor is a 20+ year veteran in Wellness Hospitality.
However, after recent life experiences, Liliana reflected, and now offers simple steps to take control of your life by supporting boundaries, building healthy relationships, and fostering work-home balance… She explains how this week’s metaphor took center stage.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Lewis Downs
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Rita Limao
Social Media Videos - Ennur Çukorova
Podcast Editor - Jonathan Woods

’The apple doesn’t fall far from the tree’ - Alison Knowles

“The apple doesn’t fall far from the tree”
Alison Knowles is Delia’s guest and the author of the Ollie and his Super Powers series.
She develops programmes for children to help them regulate their emotions. With such a wheelhouse of talents, we think she might have some superpowers of her own!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Clark Mcintosh
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Rita Limao
Social Media Videos - AJ Roy
Podcast Editor - Jonathan Woods

”For a Woman, Life is a Battle. And her Beauty is a Goddamn Machine Gun” - Dr Diahanne Rhiney

‘For a Woman, Life is a Battle. And her Beauty is a Goddamn Machine Gun’
Delia’s guest is Dr Diahanne Rhiney.
Founder of the Baton Awards where women from all over the world are celebrated for overcoming barriers within various industries. Listen in to hear how this week’s engaging metaphor has changed her life!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Sabina Lall-Chopra Garcia
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
 

’Fit as a Fiddle!’ - Tudor Davies

 “Fit as a fiddle!”
 
Welshman Tudor Davies is a retired entrepreneur. He loves rugby and auctions! So his take on the metaphor, “Fit as a fiddle”, was interesting and full of history.
Delia says their conversation really felt like, “coffee shop talk!”
 
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
 
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Erica Izzi
Social Media Videos - AJ Roy
Podcast Editor - Jonathan Woods

’Head Over Heels’ - Rosalind Severin McClean

"Head Over Heels" 
Yes, it’s Valentine’s Day and frankly, we couldn’t ignore it. I bet you couldn’t escape it either! This week's idiom refers to someone who has fallen, not on the ground, but in love. Investigating with us the meaning and use of the idiom is this weeks guest; Rosalind Severin McClean we also talk about her illustrations of life on paper with her Dominican touch.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Sabrina Semidei
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Rita Limao
Social Media Videos - Ernie De Neve

’It’s The Thought That Counts!’ - Cecilia Fitz

“It’s the thought that counts!”
 
Delia’s guest is Cecilia Fitz, is a successful businesswoman, CEO of Cecilia’s Institute of Cosmetology, based in Saint Lucia.
 
Thanks to her work and entrepreneurship, there’s a place for professionals to receive high-quality training.
Her take on our metaphor is a breath of fresh air!”
 
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
 
Host - Delia Dolor
Segment Writer - Paul Ferratti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
 

‘The Grass is Always Greener‘ - Paula Johannsson

“The Grass is Always Greener”
 
This week Delia is joined by traveller, Paula Johannsson.
 
Paula shares some of her biggest life changes after becoming divorced, moving country and changing careers all in a short period of time.
 
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
 
Host - Delia Dolor
Segment Writer - Abi Sames
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve

‘Cock and bull story‘ - Kate Iroegbu

“Cock and bull story”
 
Kate Iroegbu runs the Triumph Over Adversity organisation, the title of which reflects her own life and struggles and path to success.
Delia questions her about her definition of Adversity and goes deep...
 
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
 
Host - Delia Dolor
Segment Writer - David McDade 
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve