’If you rush it, you’ll ruin it’ - Sylvester Herman

'If you rush  you’ll ruin it'

'If you rush it, you’ll ruin it' is a phrase that can be applied to so many areas of life, but its power lies in its simplicity.

We will hear how different cultures take varied approaches to time and the pace of life.

In this episode, Delia has invited Saint Lucian born, Scotland-based rum distiller Sylvester Herman as the island celebrates its two Nobel Laureates, Sir Arthur Lewis (Economics) and Sir Derek Walcott (Literature).

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Host - Delia Dolor

Segment Writer - Faye Sirohi

Script Supervisor - Sabina Lall-Chopra Garcia

Production Assistant & Social Media Graphics - Oduwa Osemwenkhae 

Editor - Sam Goldstraw

Social Media Videos - Ernie De Neve

Podcast Editor - Jonathan Woods

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